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The Truth About Saturated Fat,

Part 1

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August 17, 2002  

Part 1 of 3 (Part 2, Part 3) 

By Mary Enig, PhD, and Sally Fallon 

Source: http://articles.mercola.com/sites/articles/archive/2002/08/17/saturated-fat1.aspx  

Fats from animal and vegetable sources provide a concentrated source of energy in the diet; they also provide the building blocks for cell membranes and a variety of hormones and hormone-like substances. Fats as part of a meal slow down absorption so that we can go longer without feeling hungry. In addition, they act as carriers for important fat-soluble vitamins A, D, E and K. Dietary fats are needed for the conversion of carotene to vitamin A, for mineral absorption and for a host of other processes.  

Politically Correct Nutrition is based on the assumption that we should reduce our intake of fats, particularly saturated fats from animal sources. Fats from animal sources also contain cholesterol, presented as the twin villain of the civilized diet.  

The Lipid Hypothesis 

The theory-called the lipid hypothesis-that there is a direct relationship between the amount of saturated fat and cholesterol in the diet and the incidence of coronary heart disease was proposed by a researcher named Ancel Keys in the late 1950's. Numerous subsequent studies have questioned his data and conclusions. Nevertheless, Keys' articles received far more publicity than those presenting alternate views.  

The vegetable oil and food processing industries, the main beneficiaries of any research that found fault with competing traditional foods, began promoting and funding further research designed to support the lipid hypothesis.  

The most well-known advocate of the low-fat diet was Nathan Pritikin. Actually, Pritikin advocated elimination of sugar, white flour and all processed foods from the diet and recommended the use of fresh raw foods, whole grains and a strenuous exercise program; but it was the low-fat aspects of his regime that received the most attention in the media. Adherents found that they lost weight and that their blood cholesterol levels and blood pressure declined.  

The success of the Pritikin diet was probably due to a number of factors having nothing to do with reduction in dietary fat-weight loss alone, for example, will precipitate a reduction in blood cholesterol levels-but Pritikin soon found that the fat-free diet presented many problems, not the least of which was the fact that people just could not stay on it. Those who possessed enough will power to remain fat-free for any length of time developed a variety of health problems including low energy, difficulty in concentration, depression, weight gain and mineral deficiencies.1  

Pritikin may have saved himself from heart disease but his lowfat diet did not spare him from cancer. He died, in the prime of life, of suicide when he realized that his Spartan regime was not curing his leukemia. We shouldn't have to die of either heart disease or cancer-or consume a diet that makes us depressed.  

When problems with the no-fat regime became apparent, Pritikin introduced a small amount of fat from vegetable sources into his diet-something like 10% of the total caloric intake. Today the Diet Dictocrats advise us to limit fats to 25-30% of the caloric intake, which is about 2 1/2 ounces or 5 tablespoons per day for a diet of 2400 calories. A careful reckoning of fat intake and avoidance of animal fats, they say, is the key to perfect health.  

The "Evidence" Supporting The Lipid Hypothesis 

These "experts" assure us that the lipid hypothesis is backed by incontrovertible scientific proof. Most people would be surprised to learn that there is, in fact, very little evidence to support the contention that a diet low in cholesterol and saturated fat actually reduces death from heart disease or in any way increases one's life span. Consider the following:  

Before 1920 coronary heart disease was rare in America; so rare that when a young internist named Paul Dudley White introduced the German electrocardiograph to his colleagues at Harvard University, they advised him to concentrate on a more profitable branch of medicine.  

The new machine revealed the presence of arterial blockages, thus permitting early diagnosis of coronary heart disease. But in those days clogged arteries were a medical rarity, and White had to search for patients who could benefit from his new technology. During the next forty years, however, the incidence of coronary heart disease rose dramatically, so much so that by the mid fifties heart disease was the leading cause of death among Americans.  

Today heart disease causes at least 40% of all US deaths. If, as we have been told, heart disease results from the consumption of saturated fats, one would expect to find a corresponding increase in animal fat in the American diet. Actually, the reverse is true. During the sixty-year period from 1910 to 1970, the proportion of traditional animal fat in the American diet declined from 83% to 62%, and butter consumption plummeted from eighteen pounds per person per year to four.  

During the past eighty years, dietary cholesterol intake has increased only 1%. During the same period the percentage of dietary vegetable oils in the form of margarine, shortening and refined oils increased about 400% while the consumption of sugar and processed foods increased about 60%.2  

The Framingham Heart Study is often cited as proof of the lipid hypothesis. This study began in 1948 and involved some 6,000 people from the town of Framingham, Massachusetts. Two groups were compared at five-year intervals-those who consumed little cholesterol and saturated fat and those who consumed large amounts. After 40 years, the director of this study had to admit:  

"In Framingham, Mass, the more saturated fat one ate, the more cholesterol one ate, the more calories one ate, the lower the person's serum cholesterol. . .  

We found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least and were the most physically active."3 The study did show that those who weighed more and had abnormally high blood cholesterol levels were slightly more at risk for future heart disease; but weight gain and cholesterol levels had an inverse correlation with fat and cholesterol intake in the diet.4  

In a multi-year British study involving several thousand men, half were asked to reduce saturated fat and cholesterol in their diets, to stop smoking and to increase the amounts of unsaturated oils such as margarine and vegetable oils.  

After one year, those on the "good" diet had 100% more deaths than those on the "bad" diet, in spite of the fact that those men on the "bad" diet continued to smoke! But in describing the study, the author ignored these results in favor of the politically correct conclusion: "The implication for public health policy in the U.K. is that a preventive program such as we evaluated in this trial is probably effective. . . ."5  

The U.S. Multiple Risk Factor Intervention Trial, (MRFIT) sponsored by the National Heart, Lung and Blood Institute, compared mortality rates and eating habits of over 12,000 men. Those with "good" dietary habits (reduced saturated fat and cholesterol, reduced smoking, etc.) showed a marginal reduction in total coronary heart disease, but their overall mortality from all causes was higher.  

Similar results have been obtained in several other studies. The few studies that indicate a correlation between fat reduction and a decrease in coronary heart disease mortality also document a concurrent increase in deaths from cancer, brain hemorrhage, suicide and violent death.6  

The Lipid Research Clinics Coronary Primary Prevention Trial (LRC-CPPT), which cost 150 million dollars, is the study most often cited by the experts to justify lowfat diets. Actually, dietary cholesterol and saturated fat were not tested in this study as all subjects were given a low-cholesterol, low-saturated-fat diet.  

Instead, the study tested the effects of a cholesterol-lowering drug. Their statistical analysis of the results implied a 24% reduction in the rate of coronary heart disease in the group taking the drug compared with the placebo group; however, nonheart disease deaths in the drug group increased-deaths from cancer, stroke, violence and suicide.7  

Even the conclusion that lowering cholesterol reduces heart disease is suspect.  

Independent researchers who tabulated the results of this study found no significant statistical difference in coronary heart disease death rates between the two groups.8 However, both the popular press and medical journals touted the LRC-CPPT as the long-sought proof that animal fats are the cause of heart disease, America's number one killer.  

Studies That Challenge The Lipid Hypothesis 

While it is true that researchers have induced heart disease in some animals by giving them extremely large dosages of oxidized or rancid cholesterol-amounts ten times that found in the ordinary human diet-several population studies squarely contradict the cholesterol-heart disease connection.  

A survey of 1700 patients with hardening of the arteries, conducted by the famous heart surgeon Michael DeBakey, found no relationship between the level of cholesterol in the blood and the incidence of atherosclerosis.9  

A survey of South Carolina adults found no correlation of blood cholesterol levels with "bad" dietary habits, such as use of red meat, animal fats, fried foods, butter, eggs, whole milk, bacon, sausage and cheese.10 A Medical Research Council survey showed that men eating butter ran half the risk of developing heart disease as those using margarine.11  

Mother's milk provides a higher proportion of cholesterol than almost any other food. It also contains over 50% of its calories as fat, much of it saturated fat. Both cholesterol and saturated fat are essential for growth in babies and children, especially the development of the brain.12 Yet, the American Heart Association is now recommending a low-cholesterol, lowfat diet for children! Commercial formulas are low in saturated fats and soy formulas are devoid of cholesterol. A recent study linked lowfat diets with failure to thrive in children.13  

Numerous surveys of traditional populations have yielded information that is an embarrassment to the Diet Dictocrats. For example, a study comparing Jews when they lived in Yemen, whose diets contained fats solely of animal origin, to Yemenite Jews living in Israel, whose diets contained margarine and vegetable oils, revealed little heart disease or diabetes in the former group but high levels of both diseases in the latter.14 (The study also noted that the Yemenite Jews consumed no sugar but those in Israel consumed sugar in amounts equaling 25-30% of total carbohydrate intake.)  

A comparison of populations in northern and southern India revealed a similar pattern. People in northern India consume 17 times more animal fat but have an incidence of coronary heart disease seven times lower than people in southern India.15 The Masai and kindred tribes of Africa subsist largely on milk, blood and beef. They are free from coronary heart disease and have excellent blood cholesterol levels.16  

Eskimos eat liberally of animal fats from fish and marine animals. On their native diet they are free of disease and exceptionally hardy.17 An extensive study of diet and disease patterns in China found that the region in which the populace consumes large amounts of whole milk had half the rate of heart disease as several districts in which only small amounts of animal products are consumed.18  

Several Mediterranean societies have low rates of heart disease even though fat-including highly saturated fat from lamb, sausage and goat cheese-comprises up to 70% of their caloric intake. The inhabitants of Crete, for example, are remarkable for their good health and longevity.19 A study of Puerto Ricans revealed that, although they consume large amounts of animal fat, they have a very low incidence of colon and breast cancer.20 

A study of the long-lived inhabitants of Soviet Georgia revealed that those who eat the most fatty meat live the longest.21 In Okinawa, where the average life span for women is 84 years-longer than in Japan-the inhabitants eat generous amounts of pork and seafood and do all their cooking in lard.22 None of these studies is mentioned by those urging restriction of saturated fats.  

The relative good health of the Japanese, who have the longest life span of any nation in the world, is generally attributed to a lowfat diet. Although the Japanese eat few dairy fats, the notion that their diet is low in fat is a myth; rather, it contains moderate amounts of animal fats from eggs, pork, chicken, beef, seafood and organ meats. With their fondness for shellfish and fish broth, eaten on a daily basis, the Japanese probably consume more cholesterol than most Americans.  

What they do not consume is a lot of vegetable oil, white flour or processed food (although they do eat white rice.) The life span of the Japanese has increased since World War II with an increase in animal fat and protein in the diet.23 Those who point to Japanese statistics to promote the lowfat diet fail to mention that the Swiss live almost as long on one of the fattiest diets in the world. Tied for third in the longevity stakes are Austria and Greece-both with high-fat diets.24  

As a final example, let us consider the French. Anyone who has eaten his way across France has observed that the French diet is just loaded with saturated fats in the form of butter, eggs, cheese, cream, liver, meats and rich patés. Yet the French have a lower rate of coronary heart disease than many other western countries.  

In the United States, 315 of every 100,000 middle-aged men die of heart attacks each year; in France the rate is 145 per 100,000. In the Gascony region, where goose and duck liver form a staple of the diet, this rate is a remarkably low 80 per 100,000.25 This phenomenon has recently gained international attention as the French Paradox. (The French do suffer from many degenerative diseases, however. They eat large amounts of sugar and white flour and in recent years have succumbed to the timesaving temptations of processed foods.)  

A chorus of establishment voices, including the American Cancer Society, the National Cancer Institute and the Senate Committee on Nutrition and Human Needs, claims that animal fat is linked not only with heart disease but also with cancers of various types. Yet when researchers from the University of Maryland analyzed the data they used to make such claims, they found that vegetable fat consumption was correlated with cancer and animal fat was not. 26  

Understanding The Chemistry Of Fats 

Clearly something is wrong with the theories we read in the popular press-and used to bolster sales of lowfat concoctions and cholesterol-free foods. The notion that saturated fats per se cause heart disease as well as cancer is not only facile, it is just plain wrong. But it is true that some fats are bad for us. In order to understand which ones, we must know something about the chemistry of fats.  

Fats-or lipids-are a class of organic substances that are not soluble in water. In simple terms, fatty acids are chains of carbon atoms with hydrogen atoms filling the available bonds. Most fat in our bodies and in the food we eat is in the form of triglycerides, that is, three fatty-acid chains attached to a glycerol molecule.  

levated triglycerides in the blood have been positively linked to proneness to heart disease, but these triglycerides do not come directly from dietary fats; they are made in the liver from any excess sugars that have not been used for energy. The source of these excess sugars is any food containing carbohydrates, particularly refined sugar and white flour.  

Fatty Acid Classifications By Saturation 

Fatty acids are classified in the following way:  

Saturated: A fatty acid is saturated when all available carbon bonds are occupied by a hydrogen atom. They are highly stable, because all the carbon-atom linkages are filled-or saturated-with hydrogen. This means that they do not normally go rancid, even when heated for cooking purposes. They are straight in form and hence pack together easily, so that they form a solid or semisolid fat at room temperature. Your body makes saturated fatty acids from carbohydrates and they are found in animal fats and tropical oils.  

Monounsaturated: Monounsaturated fatty acids have one double bond in the form of two carbon atoms double-bonded to each other and, therefore, lack two hydrogen atoms. Your body makes monounsaturated fatty acids from saturated fatty acids and uses them in a number of ways.  

Monounsaturated fats have a kink or bend at the position of the double bond so that they do not pack together as easily as saturated fats and, therefore, tend to be liquid at room temperature. Like saturated fats, they are relatively stable. They do not go rancid easily and hence can be used in cooking. The monounsaturated fatty acid most commonly found in our food is oleic acid, the main component of olive oil as well as the oils from almonds, pecans, cashews, peanuts and avocados.  

Polyunsaturated: Polyunsaturated fatty acids have two or more pairs of double bonds and, therefore, lack four or more hydrogen atoms. The two polyunsaturated fatty acids found most frequently in our foods are double unsaturated linoleic acid, with two double bonds-also called omega-6; and triple unsaturated linolenic acid, with three double bonds-also called omega-3. (The omega number indicates the position of the first double bond.)  

Your body cannot make these fatty acids and hence they are called "essential." We must obtain our essential fatty acids or EFA's from the foods we eat. The polyunsaturated fatty acids have kinks or turns at the position of the double bond and hence do not pack together easily. They are liquid, even when refrigerated.  

The unpaired electrons at the double bonds makes these oils highly reactive.  

They go rancid easily, particularly omega-3 linolenic acid, and must be treated with care. Polyunsaturated oils should never be heated or used in cooking. In nature, the polyunsaturated fatty acids are usually found in the cis form, which means that both hydrogen atoms at the double bond are on the same side.  

All fats and oils, whether of vegetable or animal origin, are some combination of saturated fatty acids, monounsaturated fatty acids and polyunsaturated linoleic acid and linolenic acid. In general, animal fats such as butter, lard and tallow contain about 40-60% saturated fat and are solid at room temperature.  

Vegetable oils from northern climates contain a preponderance of polyunsaturated fatty acids and are liquid at room temperature. But vegetable oils from the tropics are highly saturated. Coconut oil, for example, is 92% saturated. These fats are liquid in the tropics but hard as butter in northern climes. Vegetable oils are more saturated in hot climates because the increased saturation helps maintain stiffness in plant leaves. Olive oil with its preponderance of oleic acid is the product of a temperate climate. It is liquid at warm temperatures but hardens when refrigerated.

From: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon with Mary G. Enig, PhD (NewTrends Publishing 2000, www.newtrendspublishing.com 877-707-1776)  

Footnotes here:
http://www.westonaprice.org/knowyourfats/skinny.html



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The Most Stern Warning in all Scripture ...

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Editorials like these are expected to consume about 1500 words. This is half that. Like I said, the time for talk is over.”

 

Footnote:
[1] Dr. Greg Evenson

 

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What You Should Know About Swine Flu 

What You Should Know About Swine Flu eBook cover image

"These are challenging times and we need to stay calm and think things through - not just panic and react. Fear, panic and emotional reaction got us into this mess and it is certainly not going to get us out of it.

We also need to realise - here, now - that  we have long crossed the line into a fully-fledged  fascist dictatorship. It has hidden itself to most people this far, but it is about to lift the veil.

It is no longer an option to do nothing or passively acquiesce to authority out of fear or apathy. Or, at least, it's not if we care about our freedoms and, most importantly, those of our children and grandchildren who will have to live almost their entire lives under a global jackboot of sheer, undiluted evil.

The word 'evil' is much overused and I don't say it lightly; but we are dealing with evil in the sense that the word is the reverse of 'live'. Those behind the conspiracy to cull the human population and turn the rest into little more than computer terminals are anti-life. They have no respect for it and no empathy with those who suffer the consequences of their actions, no matter how appalling.

I have been warning of what was coming for nearly 20 years and it is not 'coming' any more - it's here. No more excuses from anyone, please. We have to deal with it. We have to draw a line in the sand and say no more.

Never was this more important than with  the conspiracy to force swine flu vaccination upon the global population. The swine flu virus was created in a laboratory to generate  mass panic with the specific intention of forcing everyone to have the vaccine. Problem-Reaction-Solution. This 'natural' swine flu virus apparently contains genes from humans, birds and pigs from several continents.

If you concoct and release a virus and then implement a clearly long-planned mass vaccin-ation programme, there can be only one sensible conclusion: swine flu is not the biggest danger here - it's the vaccine." (David Icke)

Free Download: What You Should Know About Swine Flu 



This Has to be the Definitive Report on the Vaccination Hoax.  

“The only safe vaccine is a vaccine that is never used.” – Dr. James A. Shannon. National Institutes of Health.

Are you scared when you’re told you have to vaccinate your child with 49 doses in 14 vaccines before age 6? Or are you scared at the idea of not vaccinating and so “exposing” your child to serious illnesses?

Are you scared about the school threatening you that if you don’t vaccinate you can’t enrol your child?

FEAR. That’s what all these pro-vaccine campaigns are based on. As a parent, what’s the biggest scare of all? When your child gets sick with a serious disease and you feel responsible for that. As you see, vaccine supporters couldn’t go wrong with this and developed a dogma that’s been bought over and over again over the years by people. The magic insurance policy to solve it all.

So, even if your child gets sick, at least you know you did everything you could for his/her health and vaccinated, right? But what if the very vaccination is able to cause the illness in the first place??

Could The Vaccine Hoax Be Over?

An extraordinary paper published by a courageous doctor and investigative medical researcher has dug the dirt on 30 years of secret official transcripts of meetings of UK government vaccine committees and the supposedly independent medical “experts” sitting on them with their drug industry connections.

The 45 page paper with detailed evidence can be downloaded here.

Also see the short article about this report in Issue #65a of our newsletter Last Days Watch, which is here.


Wolves in Sheep's Clothing 

"Beware of false prophets, which come to you in sheep's clothing, but inwardly they are ravening wolves"  (Matthew 7: 15)

Vicious wolf

"For such are false apostles, deceitful workers, transforming themselves into the apostles of Christ. And no marvel; for Satan himself is transformed into an angel of light. Therefore it is no great thing if his ministers also be transformed as the ministers of righteousness; whose end shall be according to their works." (2 Corinthians 11: 13-15)


We are Facing Orwellian, Totalitarian Slavery 
 

That's what they want to impose on us. That's the reason behind all the national identity cards, DNA data bases, surveillance cameras, GPS tracking devices in cars and trucks and cell phones, digital micro-chipping of everything from A to Z, Internet surveillance and censorship, telephone taps, body and luggage searches and scans at airports, finger printing of air travelers and bank customers, interrogations at airline boarding gates, intrusive banking regulations, and much more. The Powers That Be are branding and penning up the global "human herd" in just the same way that cattle ranchers tag their cattle herds with ear tags and fence them into feed lots to fatten them up for slaughter. The Powers That Be regard us as their livestock, as their personal property, and they are in the process of branding us, tagging us, and penning us up, so that they can manage us like cattle or swine. Our plight is that stark and simple.

 

So do you want to be a slave or free? That's the question. Because if you want to be free you're absolutely going to have to do something about it. Millions of people are going to have to go outside of their comfort zone, that's the hard truth of the matter, because the status quo is simply not remotely acceptable for people who want to live as free human beings on this planet.

 

Don't imagine that you can just vote in the next criminally rigged election and a new set of corrupt politicians will somehow magically make things better. THEY WON'T. The galling thing is that the Powers That Be have set up a global system to which they insist we assiduously adhere and obey every corrupt dictate they issue, while they themselves flagrantly flout the Constitution with impunity, and never cease massively enriching themselves and their plutocrat cronies, and rolling in corrupt luxury, at our ruinous expense.

 

This pathetic charade will continue only as long as the people permit it, because when the people declare a de facto Jubilee Year, the jig will be up. As a matter of fact, that process is already underway. It is a simple truth that unemployed people cannot service a loan, cannot pay a tax bill, and cannot pay a fine that is imposed on them for failure to do any of the foregoing. So as the unemployed rolls continue to swell, more and more people will simply refuse or fail to make credit card payments, to pay back home, automobile and student loans, and will default on furniture, appliance and pay day loans, and much more. This is already happening and the trend will increase.”

 

Read the Full Story:
Hidden in Plain Sight 

 


The Manipulated Man

The Manipulated Man book cover.


Are You Laughing Yet, or Would You Forward this Email on to a Friend or Relative? 

The Email "Are You Laughing Yet?"

Pass this very insightful email on if you think it has merit. If not then just discard it ... no one will know you did. But, if you discard this thought process, don't sit back and complain about what bad shape the world is in.


The Plain Truth About Glorious Carbon Dioxide 

"Nature is a self-regulating mechanism that dwarfs any mindless effort to 'control' the amount of CO2 produced by coal-fired utilities, steel manufacturers, autos and trucks, and gasoline fueled lawn mowers. Okay, children, let's all sit up straight at our desks. We are going to begin 2009 with a lesson about carbon dioxide (CO2)." (Alan Caruba)


The Oil, Gas and Energy Crises are Massive Hoaxes  

Lindsey Williams' book cover,

Lindsey Williams, a Baptist minister and author of the 1980's book The Energy Non-Crisis (on line) has been reporting inside information about oil price-manipulation for many years now, and generally the information has been accurate.

According to Pastor Williams, the Globalists are fomenting rebellion as an excuse to raise the oil prices to $150-200 a barrel.

Pastor Williams revealed in his book that the US has huge untapped oil reserves that the elites have known about for decades. After manipulating the oil prices  to around $200 a barrel, we will finally see these US oil reserves opened for production.

The Oil, Gas and Energy Crises are Massive Hoaxes


"Anyone not preaching coming out of the state church and the government system is a false prophet."(Neal King, Iron-Clay.com)


Christ's Flag is The Union Jack 

The Union Jack.

The Union Jack

The Australian and New Zealand flags go back much further than the 200 years you probably are aware of. Notice the most prominent symbol on all these flags is the eight-pointed cross. This 8 pointed cross consists of two different four pointed crosses (the x and the + crosses) that are superimposed!

The Australian National Flag.

Australian Flag

The New Zealand National Flag.

New Zealand Flag

Their heraldic  symbolism goes back 3,500 years; to the time of Moses and Joshua, the great Israelite (not Jewish) Military-Commanders.

The vertical cross on the flag is for the Great Cross that is formed at critical times in the Galaxy, and this is called the Galactic Cross. T  he diagonal cross stands for the Earth Cross. The Earth cross is the cross of the Zodiac, while the Galactic Cross is the intersection of the Galactic Equator with the Ecliptic and its perpendicular axis.

Four times during the Great Year (which is 25,920 years long)--i.e. every 6,480 years--the Earth Cross aligns with the Galactic Cross to form a single four-pointed cross in the sky. This is what will occur on December 21, 2012, which will herald the end of the "Dark Cycle."

For more information download Part I and Part II of Jan Wicherink's "Great Celestial Conjunction Crosses" reports.  These reports are also in our free book The Prophet Daniel and December 21, 2012.

The red on the flag stands for human blood, and the white stands for the Birthright Holy Spirit, which does the work of redemption (i.e. the born-again process), thus changing a sinful human being into a true blue-blood (i.e. the Elect). Blue is the colour of Sirius, and the Creator God of ancient Khemit (Egypt) known as Ptah (who we call God the Father). In this process it is important to know that there are 216 bones in the human body, and the blood is actually made in the bones!

Furthermore, the science of Khemitology reveals that Ptah was referred to as “He Who Comes from the Blue,” and was always depicted with a blue head covering or with blue skin.

What race was Ptah depicted as?

In the depictions of Ptah from ancient Khemit (the proper name for ancient Egypt) “Ptah is usually depicted with Asian eyes, a Caucasian nose, and Negroid lips. He apparently represents many races as the ‘Father’ or progenitor race from Sirius. Ptah became known as Dyas or Zeus to the Greeks, and later ‘pater’ (father) to the Romans: Ptah, Pater, ‘Father Race.’” (Source: Stephen S Mehler’s The Land of Osiris: An Introduction to Khemitology, Adventures Unlimited Press, 2001, p. 180)

It is also noteworthy that Egyptologist’s word for the bright star Sirius is Sopdet (Sp.dt). According to the science of Khemitology, the Egyptologists have it wrong (and I would heartily agree), and the word should be S.pth, which is Sa-Ptah, “The Birthplace of Ptah.” Thus we see the clear connection between God the Father and the eighth planet of the Solar System, the bright star Sirius.

For more information on the names of the Messiah and God the Father, and these flags, see our free book The God Messiah Worships.


The Heraldic Symbolism of the Unicorn on the British Coat-of-Arms

British coat of arms.

The British Coat-of-Arms is the Coat-of-Arms of the 12 tribed Kingdom of Israel and Christ their Rightful KING.

The TRUE Israel People have, on their "Coat-of-Arms", a Lion and a Unicorn which is shown as a white horse "rampant" with one horn. The amber Lion "rampant" on the left-side is the emblem of the two-tribed "House of Judah" and the Unicorn or white Wild-Ox "rampant" on the right-side is the emblem of the ten-tribed "House of Israel", collectively making the 12-tribed "Kingdom of Israel".

The word British is Hebrew. It means "the People of the Covenant" or in other words "the People Israel", whose written Constitution; under that Covenant, that they have rejected to their own loss; is written in the Bible (Israel's Book) that they still swear on to tell the Truth, but whose Constitution, under which there are no poor people, is then foolishly rejected by almost everyone, in favour of inferior and unjust, man-made laws and economics which cause poverty and therefore also crime brought about by deprivation and desperation.

Read More.

Compare the imposter Antichrist's Coat-of-arms (below) ...

The Antichrist's coat-of-arms.

The lion facing the East stands for the Zodiacal Sign of Leo, the 12th Sign in the Birthright Zodiac. The unicorn stands for the Constellation of Pegasus in the Zodiacal Sign of Aquarius. Both animals are holding the Shield of Salvation, or the Shield of Damnation, depending upon your attitude to God and your way of life, whether you are in rebellion or submission.

Consequently the Lion stands for the White Crown of Upper Egypt, while the Unicorn stands for the Red Crown of Lower Egypt. While the symbols may have changed, the meaning has remained the same over the Millenia.


The Bible is Not a Jewish Book 

The statement is commonly made, even by those who should know better, that “we Christians owe a debt to the Jews, for we got our Bible, and our religion, from them.” While many people have been deceived into believing this, it is completely false.  Part of the mistake comes from the complete confusion in the minds of nearly all people as to just what they mean by “Jew.” Are they referring to people of a certain race? Or people of a certain religion? For the two are not the same.  There are in Africa today some pure-blooded Negroes who are Jews by religion and there are in China today some pure-blooded Mongolians who are Jews by religion. Likewise, there are some people today who are racially of the stock we know as Jews, but who have been converted to other religions.

Read the Full Article:
The Bible is Not a Jewish Book


How Many Men are Necessary to Change a Crime into a Virtue? 

“In another pamphlet, entitled How Many Men are Necessary to Change a Crime into a Virtue? Adin Ballou [another champion of non-resistance] says: ‘One man may not kill. lf he kills a fellow-creature, he is a murderer. lf two, ten, a hundred men do so, they, too, are murderers. But a government or a nation may kill as many men as it chooses, and that will not be murder, but a great and noble action. Only gather the people together on a large scale, and a battle of ten thousand men becomes an innocent action. But precisely how many people must there be to make it so?- that is the question. One man cannot plunder and pillage, but a whole nation can. But precisely how many are needed to make it permissible? Why is it that one man, ten, a hundred, may not break the law of God, but a great number may?” (Quoted in Leo Tolstoy’s book, The Kingdom of Heaven Is Within You, p. 6.)


"Don't think for a moment you are going to vote the Illuminati out of office. They control the major and minor political parties. They control the process of government, they control the process of information flow, they control the process of creating money and finally they control Christendom. (However, God controls the hearts of His people.)" (From The Top 13 illuminati Bloodlines, by Fritz Springmeier)
Woe Unto You Lawyers! (and Policemen) 

"Of all the specialized skills abroad in the world today, the average man knows least about the one that affects him most – about the thing that lawyers call The Law. A man who will discourse at length about the latest cure for streptococci infection or describe in detail his allergic symptoms cannot begin to tell you what happened to him legally – and plenty did – when he got married. A man who would not dream of buying a car without an intricate and illustrated description of its mechanical workings will sign a lease without knowing what more than four of its forty-four clauses mean or why they are there. A man who will not hesitate to criticize or disagree with a trained economist or an expert in any one of a dozen fields of learning will follow, unquestioning and meek, whatever advice his lawyer gives him. Normal human skepticism and curiosity seem to vanish entirely whenever the layman encounters The Law.

There are several reasons for this mass submission, One is the average man’s fear of the unknown – and of policemen."



“Telling the story of the rise of Communism [Nazarene Remnant comment: This term Communism needs to be replaced by the word Satanism, because we now know that this term was chosen to hide the underlying devotion to Satan that drives these people. End NR comment] means revealing the histories of the worst of the criminals involved at the time. But this is necessary, for without knowledge of the secrets of evil, we cannot properly develop the good, either. As the Swedish philosopher Henry T. Laurency wrote: ‘Only he who knows evil knows good.’ 
Then we shall appreciate goodness above everything else on earth.Then we may really be able to welcome the truth, even if it is frightening and dismiss lies, even if they are pleasant.” (Juri Lina, Under the Sign of the Scorpion, p. 63)